How summer heat affects asthma patients- Dr.Nishtha Singh
In the summer season, due to the increase in pollen, vectorial, fungus, and dust allergies, the chances of attack in asthma patients increased. So, how summer heat affects asthma patients. And what prevention do Asthma Patients should take during summers, all your answers are here in this article.
How summer heat affects asthma patients | Cause of Asthma symptoms during summer
Often due to pollution or other reasons, infection in the throat and nose occurs. Therefore, sometimes we can’t breathe properly. And the situation gets worse if you are an asthma patient.
Eat cold things after coming from outside
Drinking cold water or eating cold things (like ice cream), after coming home, can become a problem for asthma patients. And because of this, if an asthma patient gets an infection of the nose or throat, they’ll start having a lot of difficulty in breathing.
Dust blows a lot in the summer season. Which is not a good thing for asthma patients. This increases the chances of getting allergic. Children can become asthma very early in this season. Because they play in the dust.
How to manage Asthma in Summer
- If you are an asthma patient, stay away from dust and soil.
- Don’t get too close to pets and bathe them every week.
- Keep your inhaler always with you. And contact your doctor if you are facing any issues.
- Keep away from people who smoke.
- Get yourself checked from time to time.
- A healthy diet and exercise are necessary for asthma patients.
- Wear a mask while leaving the house. (You must wear an N95 mask).
Keep in mind that asthma is a dangerous disease. If we can correct your lifestyle, we can avoid asthma and other respiratory diseases and know how summer heat affects asthma patients. Make a habit of getting up early, and eating nutritious food. And try to go to bed early. Along with that, get good sleep and exercise daily. Moreover, if we keep ourselves safe from dust, soil and cold, and heat, we can avoid dangerous diseases like asthma.
Some Home remedies for asthma patients
Soak four dried figs in water overnight. And eat it with an empty stomach in the morning. Due to this, the mucus accumulated in the windpipe will gradually come out, which will give relief to asthma.
Drumstick leaves are a panacea for asthma patients. Boil drumstick leaves in 1 cup of water and filters them. Then add a pinch of salt, 1/4 tsp lemon juice, and black pepper powder and drink it. You will see the difference in a few days.
Garlic is a panacea for the treatment of asthma. So, for this, boil 2-3 garlic in milk and drink it before sleeping at night. It will give relief to asthma. If you are an asthma patient, it’s mandatory to control it. Because the patient has asthma is at risk of asthma attacks which can prove to be utterly fatal.
If you have frequent shortness of breath and these problems start to increase with the change in weather, then you should aware of how summer heat affects asthma patients and see a doctor as soon as possible. Apart from this, if you are in the initial stage of asthma, then apart from taking advice from the doctor, you can also do some home remedies. By this, your disease can be under control.
Disclaimer: – Seek advice from your doctor before eating these.
Every person is struggling with some disease. Some have diabetes, some have high blood pressure, some have cancer and some have asthma. There will be very few people are there who are free from any disease.
Because in today’s environment, we are incapable of paying attention to ourselves because of our busy lifestyles. And because of these, diseases happen.
Dr.Nishtha Singh is the best lung specialist in Jaipur and always motivates her patients to adopt a healthy lifestyle.
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